三元 · 三养 女性全方位调养疗程
✨ 大于9倍的整体调理效果 ✨ 帮助改善女性90%都会面对的问题！
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你是否也正在经历这些👇
月经不调｜经痛｜手脚冰冷｜潮热盗汗｜小腹水肿｜尿频漏尿｜荷尔蒙失调｜更年期调理｜备孕困难｜IVF调理支持
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别再一再的忍受！这一次，就从女性最深层的内在节律开始调养 ✨
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🌿 卵巢经络推拿
🌿 女性体质调理针灸
🌿 暖宫艾灸护理
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✨ 护理前，将由中医师进行一对一咨询与体质评估，为你定制最适合的调理方案！
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别等到身体发出更强的信号才开始重视！
💬 现在就留言【我要预约】抢先解锁 ✨首次体验优惠价✨
我们将私讯为你安排专属体验时间 💌
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TriEssence Ritual Treatment — Holistic Wellness for Women
✨ Delivering over 9x greater overall wellness results ✨
Designed to improve the concerns that 90% of women commonly face
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Are you experiencing any of these? 👇
Irregular periods | Menstrual cramps | Cold hands & feet | Hot flashes & night sweats | Bloating in the lower abdomen | Frequent urination / leakage | Hormonal imbalance | Menopause support | Difficulty conceiving | IVF preparation support
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Stop putting up with it.
This time, start nurturing your body from the deepest internal rhythm ✨
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🌿 Ovarian Acupressure
🌿 Women’s Health Acupuncture
🌿 Moxibustion Box
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✨ Every treatment begins with a 1-on-1 consultation
with a certified TCM practitioner, including a full body constitution assessment to customise the most suitable plan for you.
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Don’t wait until your body demands more attention.
💬 Comment “I want to book” to unlock ✨exclusive first trial offer✨
Our team will DM you to arrange your personalised session 💌
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𝗞𝗼𝗺𝘂𝗻𝗲 𝗟𝗶𝘃𝗶𝗻𝗴 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 (𝗧𝗮𝗺𝗮𝗻 𝗧𝗮𝘀𝗶𝗸 𝗣𝗲𝗿𝗺𝗮𝗶𝘀𝘂𝗿𝗶) @𝗟𝗲𝘃𝗲𝗹 𝗠
Tel: ‪‪+03-9130 3534
🕙 营业时间 Business Hour: 9.00am - 6.30pm (Last appointment 6.00pm)
🗺 ‪‪https://maps.app.goo.gl/1pVMVHWynnJFbm9r5

连吃一餐都变成负担，证明你的胃已经不是在“正常工作”了！😓明明吃得少，吃得清淡，为什么总是胃胀风、吃一点就没胃口、甚至排便不顺😭
但其实问题不在你吃什么，而是你的脾胃“消化得动吗”？
当脾胃功能变弱时，身体处理食物的能力就会下降，消化系统已经开始“变慢”了：
👉 食物停留时间变长（所以容易胀）
👉 运化能力变差（所以容易积滞）
👉 排出变慢（所以容易便秘）
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在 广民中医，#冯淑欢医师 会根据你的情况，从整体进行调理：
✔ 针灸（帮助调节脾胃功能）
✔ 扶阳调理（促进气机运行）
✔ 中药调理 🌿（从内增强消化能力）
不是只让你“暂时不胀”，而是让身体慢慢恢复到：
💫 吃得下
💫 更好地消化
💫 排得顺
调理后，就告别吃完不再有负担，肚子变得轻松很多，连排便也变规律了！🥰
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📩欢迎私信广民中医预约，预约【一对一面诊】，把消化能力慢慢调回来❤️
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When even a single meal feels like a burden, it’s a sign your stomach is no longer functioning normally 😓
You’re eating less, choosing lighter foods…so why do you still feel bloated, gassy, lose your appetite easily, or even struggle with bowel movements? 😭
The truth is: it’s not about what you eat, but whether your digestive system is able to process it ❗
When your spleen and stomach function weakens, your body’s ability to handle food declines, and your digestion starts to “slow down”:
👉 Food stays longer in the stomach (leading to bloating)
👉 Poor transformation and absorption (causing stagnation)
👉 Slower elimination (leading to constipation)
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At Komune TCM, Practitioner #PongSuHuan provides holistic treatment based on your condition:
✔ Acupuncture (to regulate digestive function)
✔ Fu Yang Therapy (to improve Qi movement and circulation)
✔ Chinese Herbal Medicine🌿 (to strengthen digestion from within)
This is not just about temporary relief from bloating, but helping your body gradually return to a state where you can:
💫 Eat comfortably
💫 Digest efficiently
💫 Eliminate smoothly
After proper treatment, many people notice:
👉 Meals no longer feel like a burden
👉 The stomach feels lighter and more comfortable
👉 Bowel movements become more regular 🥰
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📩 DM Komune TCM to book your 1-on-1 consultation, and restore your digestive function from the inside out ❤️

你的颈椎，其实每天都在“超负荷工作”⚠️低头看手机、对电脑、滑一整天屏幕，你以为只是姿势问题，但其实你的头每往前一点，颈椎承受的压力就会成倍增加🦴😣
久而久之，身体就会开始出现变化：
👉 脖子越来越紧
👉 转头会卡、甚至有声音
👉 肩膀一高一低
👉 偶尔头痛、手麻
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这些都不是突然发生的，而是长期累积出来的结果⚠️
当肌肉长期紧绷、受力失衡，颈椎的结构就会慢慢被拉偏，连带影响活动、循环，甚至神经状态。
所以问题不只是“酸”，而是你的颈椎已经开始失去平衡了😓
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在 广民中医， #Gabriel医师 会根据你的情况进行整体调理：
✔ 经络推拿（释放深层肌肉张力）
✔ 徒手复位（调整受力结构，减轻压力）
✔ 针灸调理（促进气血循环，恢复状态）
帮助身体从“被拉扯”的状态，慢慢回到一个更稳定、顺畅的平衡🦴💫
调理后，你会发现转头更轻松了、紧绷感减少了、整个人状态也更放松了！☺️
越早处理，恢复通常越快，很多问题在前期是可以避免恶化的✅
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如果你已经开始有这些信号，不要再忽视它了！
📩欢迎私信广民中医预约，预约【一对一面诊】，让身体回到它该有的状态❤️
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Your cervical spine is actually working overtime every single day ⚠️
Looking down at your phone, staring at your computer, scrolling for hours, you might think it’s just a posture issue.
But in reality, every time your head tilts forward, the pressure on your neck increases significantly 🦴😣
Over time, your body starts to change:
👉 Your neck feels tighter and stiffer
👉 Turning your head feels restricted, sometimes with cracking sounds
👉 One shoulder becomes higher than the other
👉 Occasional headaches or numbness in the hands
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These don’t happen overnight, they’re the result of long-term accumulation ⚠️
When muscles stay tight and imbalanced for too long,the structure of your cervical spine can gradually shift,affecting movement, circulation, and even nerve function.
👉 So it’s not just “soreness”, your neck is starting to lose its balance 😓
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At Komune TCM, Practitioner #Gabriel provides personalized, holistic care based on your condition:
✔ Acupoints Massage (to release deep muscle tension)
✔ Bone Manipulation (to realign structure and reduce pressure)
✔ Acupuncture (to improve circulation and restore balance)
Helping your body move from a strained, imbalanced state back to a more stable and fluid condition 🦴💫
After proper care, you’ll notice:
👉 Easier neck movement
👉 Less tightness
👉 A more relaxed overall state ☺️
👉 The earlier you address it, the faster the recovery. Many issues can be prevented from worsening when treated early ✅
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If you’re already noticing these signs, don’t ignore them.
📩 DM Komune TCM to book your 1-on-1 consultation, and help your body return to where it should be ❤️

买了一堆爆款护肤品，结果痘痘和暗疮却还是反反复复长！😭其实你要关注的不是多好的护肤品，因为问题可能根本不在皮肤表面❗
很多“反复爆痘”的人，其实都有这些情况：
👉 熬夜、压力大
👉 饮食偏重口（甜、油、辣）
👉 内分泌失调
👉 代谢变慢
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从中医角度来看，这往往和体内失衡有关：
👉 内热积聚
👉 气血运行不顺
👉 代谢与排出能力下降
所以长在脸上的痘痘是身体反映的结果，真正的问题，其实在身体里面⚠️
这也是为什么只靠护肤，很难真正稳定下来。
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在 广民中医， #沈捷宁医师 会根据你的体质，分阶段进行调理：
✔ 中药调理 🌿（从内改善容易长痘的体质）
✔ 经络疏通（帮助代谢更顺畅）
✔ 美颜针灸（促进气血循环，让皮肤稳定）
这不是一次性的“急救”，而是把皮肤慢慢调回一个不容易反复的状态🥰
调理后会发现：痘痘不再一直爆、皮肤稳定很多、连气色都变得更干净、有光泽✨
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如果你也一直在和反复痘痘对抗，可能是时候换一个方式去解决它了，从“根源”开始调理你的皮肤🤍
📩欢迎私信广民中医预约，预约【一对一面诊】吧❤️
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You’ve tried all the trending skincare products…but acne just keeps coming back? 😭
The truth is:
It’s not about how good your skincare is, because the problem might not even be on the surface!
Many people with recurring breakouts often have these patterns:
👉 Late nights and high stress
👉 Diets high in sugar, oil, and spicy food
👉 Hormonal imbalance
👉 Slower metabolism
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From a TCM perspective, this is often linked to internal imbalance:
👉 Excess internal heat
👉 Poor circulation of Qi and blood
👉 Reduced detox and metabolic function
So the acne on your face is actually a reflection of what’s happening inside your body ⚠️
That’s why relying on skincare alone often doesn’t lead to long-term stability.
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At Komune TCM, Practitioner #SimJieNing will tailor a treatment plan based on your body condition, in stages:
✔ Chinese Herbal Medicine🌿 (to improve acne-prone conditions from within)
✔ Acupoints Massage (to support better circulation and metabolism)
✔ Facial acupuncture (to enhance circulation and stabilize the skin)
This isn’t a quick fix, but a process that helps your skin gradually return to a more stable, less reactive state 🥰
After proper treatment, many people notice:
👉 Fewer breakouts
👉 More stable skin condition
👉 A clearer, healthier glow ✨
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If you’ve been struggling with recurring acne, it might be time to approach it differently.
📩 DM Komune TCM to book a consultation, and start treating your skin from the root 🤍

30秒快速自检有没有“坐骨神经痛”！⚠️
1️⃣疼痛会不会从腰 → 屁股 → 大腿 → 小腿，甚至到脚？
2️⃣久坐后，腿开始感觉到麻痹
3️⃣走路的时候，屁股到腿一条线都在痛
⚠️如果你符合其中任何一条，不要把它当着是“普通疲劳”了
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而是需要警惕：可能已经涉及坐骨神经受刺激或压迫❗
这种情况，如果越早处理，恢复就越快👍🏻很多人在早期通过调理与康复，甚至可以避免发展到需要手术的阶段✅
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在 广民中医， #侯旺根医师 会根据您的情况进行针对性调理：
✔ 经络推拿（放松深层肌肉张力）
✔ 徒手复位（改善结构性压迫）
✔ 中药调理 🌿（调理气血与恢复循环）
帮助身体从“被压迫的状态”，慢慢回到顺畅、稳定的状态🥰
调理后，那种“拉扯感”、“麻木感”就会减少我，动作也变得更自然轻松👍🏻
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如果你已经开始有类似症状，千万不要等它变严重才处理！
📩欢迎私信广民中医预约，预约【一对一面诊】吧❤️
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30-second self-check: Do you have sciatica? ⚠️
1️⃣ Does the pain travel from your lower back → buttock → thigh → calf, even down to your foot?
2️⃣ After sitting for a while, do you feel numbness or tingling in your leg?
3️⃣ When walking, do you feel a line of pain from your buttock down your leg?
⚠️ If you match any of these,don’t treat it as “just fatigue.”
It could be a sign of sciatic nerve irritation or compression ❗
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The good news is:
The earlier you address it, the faster the recovery 👍🏻Many people who start treatment early can avoid progressing to a stage that requires surgery ✅
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At Komune TCM, Practitioner #HauWangKern provides personalized treatment based on your condition:
✔ Accupoints Massage (to release deep muscle tension)
✔ Bone Manipulation (to reduce structural compression)
✔ Chinese Herbal Medicine🌿 (to improve circulation and overall recovery)
Helping your body move from a compressed, restricted state back to a more balanced and functional condition 🥰
After proper treatment, pulling sensation and numbness will gradually reduce, and your movements will feel more natural and comfortable👍🏻
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If you’re experiencing these symptoms, don’t wait until it gets worse.
📩 DM Komune TCM now to book your 1-on-1 consultation ❤️